Features Include
- 400+ self-guided and interactive courses
- Live workshops and classes, 5-6 days per week
- Daily journaling and reflection prompts
Getting Started with Talkspace: Self-Guided
Talkspace: Self-Guided empowers couples, individuals, and parents to take progress into their own hands, in as little as five minutes a day. Based on hundreds of research studies, our clinically supported programs utilize the most effective therapeutic approachesfor anxiety, depression, burnout, and parenting.
How it works
Individuals begin by completing a brief, 25-question assessment designed to get to the root of their mental, emotional, and relational health. Based on the responses, users receive a personalized plan drawn from our library of 55+ guided counseling programs.
Ready to get started?
Individuals begin by completing a brief, 25-question assessment designed to get to the root of their mental, emotional, and relational health. Based on the responses, users receive a personalized plan drawn from our library of 55+ guided counseling programs.
- Download Talkspace: Self-Guided from the Apple App store or Google Play Store
- Tap "Next" through the on-boarding and create an account
- Tap "Yes" to enter organization code scccmh (code is case sensitive)
Access available for one year