Contact your case manager and or clinician to see if you qualify for the available SCCCMH classes
4-Point Recovery
Meets weekly on Tuesdays and Fridays
Time:
Tuesday - 3:00 pm at SCCCMH Main
Friday - 10:00 am at SCCCMH Main
Friday - 11:30 am at SCCCMH South
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Peer Recovery Coach
About the class:
Based on Self-Management and Recovery Training (SMART Recovery), 4-Point Recovery offers a scientific-based approach to help you gain control over addictive behaviors and achieve long-term recovery.
Active Treatment
Meets weekly on Thursdays
Time:
1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Jon J.
About the class:
This class helps you reduce substance use by exploring topics like triggers, managing cravings, communication, setbacks, social support, and finding resources for a healthier, more enjoyable life.
Anger Management
Meets weekly on Tuesdays & Thursdays
Time(s):
Tuesdays - 11:00 am at SCCCMH Main
Thursdays - 12:00 pm at SCCCMH South
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Dorothy M
Danielle
Hailie
About the class:
This class explores anger and aggression, offering strategies to break harmful cycles. Using evidence-based Interactive Journaling, cognitive-behavioral, and mindfulness techniques, you'll develop self-awareness, emotional regulation, and skills for healthier relationships and well-being.
Art
Meets weekly on Tuesdays
Time:
9:00 am at SCCCMH West
Location:
St. Clair County Community Mental Health: West
14675 Downey Road
Capac, MI 48014
Instructor(s):
Cindy
About the class:
The class creates an environment where socialization can occur and creative outlets can be utilized through painting and other various art techniques as coping mechanisms to manage stressors of daily life.
Coffee Hour
Meets weekly on Tuesdays
Time:
10:00 am
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Jenn D.
Coping Skills
Meets weekly on Tuesdays, Wednesdays & Thursdays
Time(s):
Tuesdays - 1:00 pm at SCCCMH Main
Wednesdays - 1:00 pm at SCCCMH South
Thursdays - 1:00 pm at SCCCMH Main
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Sandy K.
David H.
Madison
About the class:
This class helps reduce stress, anxiety, and depression by teaching mindfulness skills to manage thoughts and emotions. Break free from rumination, avoidance, and self-criticism to achieve your goals.
Creative Arts
Meets weekly on Tuesdays & Thursdays
Time(s):
Tuesdays - 1:00 pm at SCCCMH Main
Thursdays - 9:00 am at SCCCMH South
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Cheryl S.
Jenn D.
About the class:
Creative Arts is designed for all skill levels and provides the tools and supplies to develop your creativity and express yourself with various methods and materials such as drawing, painting, mosaics, and much more!
Crochet to Cope
Meets weekly on Fridays
Time:
1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Geri D.
Jacob P.
About the class:
The repetitive motions of working on a crocheted project have been shown to be effective coping skills for reducing mental health symptoms such as depression, anxiety, and insomnia. It can also be a way to build community, feel productive, and learn a new skill using inexpensive and portable tools.
DBT Group
Meets weekly on Mondays, Tuesdays & Wednesdays
Time:
Monday: 10:00 am
Tuesday: 3:00 pm
Wednesday: 1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Cathy D.
Cheri J.
Diabetes Group
Meets 3rd Thursday of every month
Time:
9:00 am
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Don’t Sugar Coat it, know it
Meets the 2nd Friday of the month
Time:
10:00 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Laura D.
About the class:
Managing diabetes can feel overwhelming, but learning about it can help you take control. Diabetes classes teach essential skills like healthy eating, staying active, monitoring blood sugar, understanding medications, problem-solving, and coping emotionally, helping reduce the risk of other health issues.
Dual Action Recovery
Meets weekly on Tuesdays & Fridays
Time:
Tuesdays - 12:30 pm at SCCCMH West
Tuesdays - 3:00 pm at SCCCMH Main
Fridays - 10:00 am at SCCCMH Main
Fridays - 11:30 am at SCCCMH South
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: West
14675 Downey Road
Capac, MI 48014
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Peer Recovery Coach
About the class:
Dual Recovery offers a peer-facilitated space to share your journey with mental health and substance use recovery. Based on the 12-step framework of Dual Recovery Anonymous (DRA), it is not a formal 12-step meeting.
Grief & Loss
Meets weekly on Mondays, Tuesdays & Wednesdays
Time:
Monday - 2:15 pm at SCCCMH Main
Tuesdays - 1:00 pm at SCCCMH South
Wednesday - 11:00 am at SCCCMH Main
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Carolyn P.
Corinna
Danielle H.
About the class:
Grief is a natural response to losing a loved one, but it can be hard to navigate. This class offers tools to process your feelings and regain balance in daily life.
Healthy Habits
Meets weekly on Fridays
Time:
11:00 am
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Jenny D.
In-Shape
Meets weekly on Mondays, Wednesdays & Fridays
Time:
Monday & Fridays: 11:00 am
Wednesday: 1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Cheryl K.
Tom K.
Kids Life Skills
Meets weekly on Tuesdays
Time:
3:00 pm
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Jen M.
Stacey
LGBTQ+ Teen support group
Meets weekly on Wednesdays
Time:
5:00 pm
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Shannon
Haylee
Meghan
Mastering Life Skills
Meets weekly on Thursdays
Time:
11:00 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Marie L.
Sue N.
About the class:
This group helps adults build life skills for personal and professional growth, from setting healthy boundaries to improving organization and time management.
Mental Health Court Changing Directions
Meets weekly on Mondays
Time:
1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Jason S.
Mindfulness
Meets weekly on Tuesdays
Time:
11:00 am
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Corinna
Mindfulness: Introduction
Meets weekly on Wednesdays
Time:
12:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Sandy K.
About the class:
Live in the Moment! Tune into what’s going on in your mind and body, and the outside world, moment by moment. Learn and practice techniques such as body scanning, deep breathing and guided imagery to calm your body and mind. Additional techniques will also be explored to assist you in managing your emotions.
Music & Minds Revived
Meets weekly on Fridays
Time:
1:00 pm
Location:
Harrison Building
Instructor(s):
Doug M.
About the class:
Music & Minds Revived enhances mental health and well-being through music. Explore genres, history, and instruments while addressing emotional, cognitive, and spiritual needs. Connect with others and enjoy a welcoming space for all skill levels.
Peer Power
Meets weekly on Wednesdays
Time:
5:00 pm
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Shannon
Haylee
Meghan
Persuasion
Meets weekly on Thursdays
Time:
10:00 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Sandy K.
About the class:
The Persuasion Stage of Treatment supports individuals in the Contemplation Stage of Change regarding alcohol and/or drug use, including those with Dual Diagnosis or SUD. It focuses on tasks in the early stages of change and helps clients prepare for making a change.
Self Esteem/Empowerment Group for Adults
Meets weekly on Fridays
Time:
10:00 am
Location:
St. Clair County Community Mental Health: South (King Rd)
6221 King Road
Marine City, MI 48039
Instructor(s):
Socialization
Meets weekly on Wednesdays
Time:
11:00 am at SCCCMH South
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Nathan M.
Jenn D.
Stacey
About the class:
This class offers you an opportunity to socialize with other people, and develop friendships in the community by improving your skills in areas such as: communication, interacting with others, leadership, conversation, sharing, and responsibility.
Stress and Anger Management
Meets weekly on Wednesdays
Time(s):
1:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Sandy K.
About the class:
Struggling with stress and anger? This class helps you understand their sources and impact while teaching relaxation, calming techniques, and stress-resistant thinking to overcome traps like "what ifs" and "awfulizing."
Substance Use Disorder
Meets weekly on Wednesdays
Time:
2:00 pm
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Jon J.
SUD Recovery Court
Meets weekly on Mondays
Time:
11:30 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Keith G.
TREM Group for Women
Meets weekly on Mondays & Thursdays
Time:
Monday - 1:00 pm
Thursday - 10:00 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Paula F.
Jennifer R.
Megan C.
About the class:
TREM stands for Trauma Recovery and Empowerment Model. TREM is an approach to healing from the effects of trauma. The goal of TREM is to increase trauma recovery skills and decrease mental health symptoms.
Veggies and Blooms
Meets weekly on Mondays & Wednesdays
Time:
2:00 pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Laura D.
About the class:
Join our hands-on gardening class to learn the basics of backyard gardening and about nutrition, health, and the environment while getting your hands dirty in our raised garden beds at CMH.
Veterans Group
Meets weekly on Mondays
Time:
11:00 am
Location:
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Victor P.
Wellness Recovery Action Plan
Meets weekly on Wednesdays
Time:
11:00 am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Nathan M.
About the class:
Join WRAP to help spot your personal triggers and early warning signs of a potential mental health crisis, then work together with other participants to develop your plan for self-care, crisis management, and ongoing support.
Whole Health Action Management
Meets weekly on Mondays & Tuesdays
Time:
Mondays - 10:00 am at SCCCMH South
Tuesdays - 2:30 pm at SCCCMH Main
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
St. Clair County Community Mental Health: South
135 Broadway
Marine City, MI 48039
Instructor(s):
Jerry L.
Crystal
About the class:
Join us and learn how to identify your strengths, develop weekly action plans, work together, and find support to meet your health and wellness goals.
Wire Wrapping Crafts
Meets weekly on Wednesdays
Time:
2:30pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Keith G.
About the class:
Craft making can be a calming and meditative activity. The repetitive movements used in wire-wrapping can help reduce feelings of stress and anxiety while focusing your attention. Wire wrapping allows you to express your creativity in a tangible way.