SCCCMH Classes
Contact your case manager and or clinician to see if you qualify for the available SCCCMH classes.4-Point Recovery
Meets weekly on Fridays
Time:
1:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Chris A.
Laura B.
Active Treatment
Meets weekly on Thursdays
Time:
1:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Jon J.
About the class:
This class can assist you in taking an active role in reducing your substance use by covering topics such as: stages of change, triggers, counterconditioning, reinforcement management, communication, managing cravings and urges, new ways to enjoy life, setbacks, social support, and identifying needs and resources.
Coping Skills
Meets weekly on Tuesdays & Thursdays
Time(s):
1:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Katherine J.
David H.
About the class:
This class can assist you in reducing stress, anxiety, and depression by learning how to manage your thoughts and feelings wisely. You can break free from psychological traps such as thoughts and feelings of ruination, avoidance, emotion-driven behavior, and self-criticism by applying mindfulness skills to everyday situations - enabling you to achieve your goals, thus creating the meaningful life you want.
Crochet to Cope
Meets weekly on Fridays
Time:
1:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Geri D.
Jacob P.
Don’t Sugar Coat it, know it
Meets weekly on Fridays
Time:
10:00am
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Laura D
Drama Class
Meets weekly on Thursdays
Time:
1:00pm
Location:
IN PERSON
Citadel Theater
609 Huron Ave.
Port Huron, MI 48060
Instructor(s):
Cheryl S.
About the class:
Drama Class helps empower individuals by building their self-confidence and improving their social skills. Via skill-building exercises and mutual support, participants learn to express themselves through the theatre. Participants have an opportunity to learn core acting skills, relaxation skills, speaking with improved diction and projection, as well as back stage expertise in set design, costuming, and makeup. Participants also have the opportunity, but not the obligation, to join the CMH Players, a theatre troupe comprised of individuals receiving CMH services, CMH staff, and community actors. The CMH Players put on an annual production every November. Over time, the drama class student gains the confidence and ability to continue their theatre education in the community.
Dual Recovery Anonymous (DRA)
Meets weekly on Tuesdays or Fridays
Time:
Tuesday - 3:00pm
Friday - 10:00am
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Marie L.
Nathan M.
About the class:
Dual Recovery provides an opportunity for you to share your experiences, strength, hopes about your recovery, and challenges with your mental health and substance use disorder. This peer-facilitated class is based on the 12-Step framework of Dual Recovery Anonymous (DRA), but is not a formal 12-Step program/group/meeting.
Grief & Loss
Meets weekly on Mondays & Wednesdays
Time:
Monday - 2:15pm
Wednesday - 11:00am
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Carolyn P.
Danielle H.
About the class:
The normal response to the loss of a loved one is grief and it can be difficult to recognize, understand, and cope with the normal feelings, thoughts, and behaviors that are part of grief. If you have suffered a loss and are grieving, this class can provide you with the skills to process your feelings, and return to normal life activities.
Music & Minds Revived
Meets weekly on Wednesdays
Time:
3:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Doug M.
About the class:
This class provides individuals a way to connect mental health and physical health with music. This is a different approach to traditional group therapy. Music & Minds addresses the emotional, physical, cognitive, spiritual, and psychological needs of an individual and/or group.
Music & Minds class assists individuals to become creative in their coping skills, balance their mood regulation, and be more holistic in their overall care.
Persuasion
Meets weekly on Thursdays
Time:
10:00am
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Dorothy M.
About the class:
Have friends or family expressed concerns that you have a problem with alcohol, drugs, or other addictions, but you don’t agree or aren’t sure whether they are right or not? Persuasion class is provides a safe, non-judgmental place for you to explore the impact alcohol and drugs may or may not be having on your life.
Pottery
Meets weekly on Thursdays
Time:
3:00pm
Location:
IN PERSON CLASS
KB Studios
1727 Pine Grove Ave
Port Huron, MI 48060
Instructor(s):
Cheryl S.
Relieve Your Stress
Meets weekly on Wednesdays
Time:
10:00am
Location:
IN PERSON
Instructor(s):
Sandy K.
Socialization
Meets weekly on Tuesdays
Time:
11:00am
Location:
COMMUNITY
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Nathan M.
About the class:
This class offers you an opportunity to socialize with other people, and develop friendships in the community by improving your skills in areas such as: communication, interacting with others, leadership, conversation, sharing, and responsibility.
Stress and Anger Management
Meets weekly on Tuesdays and Wednesdays
Time(s):
Tuesdays - 11:00am
Wednesdays - 1:00pm
Location:
IN PERSON CLASS
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Dorothy M
Sandy K.
About the class:
This class helps you better understand where your stress and anger comes from, how it affects you, and how you can do something about it by learning how to relax your body, quiet your mind, and let go of tension. You will also discover how to engage in stress-resistant thinking by recognizing thinking error traps like “what if,” “jumping to conclusions,” and “awfulizing.”
TREM Group for Women
Meets weekly on Mondays
Time:
2:30pm
Location:
IN PERSON
Instructor(s):
Paula D.
Wellness Recovery Action Plan
Meets weekly on Thursdays
Time:
2:00pm
Location:
St. Clair County Community Mental Health
3111 Electric Ave.
Port Huron, MI 48060
Instructor(s):
Laura S.
Sally L.
About the class:
Looking to make a positive change in the way you feel and react to life? WRAP is designed to decrease and prevent unwanted or troubling feelings and behaviors. Increase personal choices to improve your quality of life. Help achieve life goals and dreams.
Wire Wrapping Crafts
Meets weekly on Wednesdays
Time:
2:30pm
Location:
IN PERSON
Instructor(s):
Keith G.
Women's Trauma-Sensitive Yoga
Meets weekly on Thursdays
Time:
2:00pm
Location:
IN PERSON
Instructor(s):
Hope A.