CONTACT: 
Kristina Swartzendruber, Extension Educator

PHONE NUMBER AND EMAIL: 
(989) 672-3870 or  [email protected]

TITLE:
MSU Extension Offering Free Series for People with Diabetes and Pre-diabetes

DESCRIPTION:
MSU Extension will be offering a four-week series called Dining with Diabetes on Fridays, November 1^st to the 22nd, from 1-3 pm at the Port Huron Housing Commission – Dulhut village, 1925 Nern Street, Port Huron. This workshop is FREE and includes a participant book with diabetes friendly recipes that will be prepared and sampled during each session.  Take home groceries will also be provided to each participating family so some of the recipes can be prepared at home.

The Dining with Diabetes program helps individuals learn strategies to manage their type 1, type 2 or pre-diabetes through menu planning, carbohydrate counting, portion control and label reading.

Registrants are required to attend all 4 sessions of this series. For more information, or to register, call the St. Clair County MSU Extension office at (810) 989-6935.